{"id":224,"date":"2020-10-07T12:04:29","date_gmt":"2020-10-07T10:04:29","guid":{"rendered":"http:\/\/sharonpaine.co.za\/?p=224"},"modified":"2020-10-07T12:04:31","modified_gmt":"2020-10-07T10:04:31","slug":"decompress","status":"publish","type":"post","link":"https:\/\/sharonpaine.co.za\/?p=224","title":{"rendered":"Decompress"},"content":{"rendered":"\n<p>Stretch up <br>Lie down <br>Twist left <br>Bend right <br>Nothing shakes the feeling <br>Sit up <br>Lean down <br>Turn left <br>Bow right <br>Nothing releases the tension <br>Up <br>Down <br>Left <br>Right <br>Toss <br>Turn <br>Twist gently <br>Bend <br>Break <br>Breathe deeply <br>Nothing shakes the tension <\/p>\n\n\n\n<p><em>Sharon Paine August 2015<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stretch up Lie down Twist left Bend right Nothing shakes the feeling Sit up Lean down Turn left Bow right Nothing releases the tension Up Down Left Right Toss Turn Twist gently Bend Break Breathe deeply Nothing shakes the tension Sharon Paine August 2015<\/p>\n","protected":false},"author":1,"featured_media":237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poetry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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